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Showing posts with tag: stage racing
Tips for Your First Mountain Bike Stage Race with Brandon Watson and Alex Mallet
Longtime friends and stage racing teammates, Alex Mallet and Brandon Watson, did their first major stage race at one of the most challenging stage races in the world —the Cape Epic in Cape Town, South Africa. From their achievements to their mistakes, here’s how Alex and Brandon tackled their first big stage race, and what they recommend to any athlete interested in mountain bike stage racing.
Athlete Interviews: Sonya Looney – MTB World Champion
Sonya Looney is a 24-Hour Solo World Champion, multi-time National Champion and legend in the ultra-endurance and stage racing MTB scene. She joined us at 24 Hours in the Old Pueblo to share what she does to train, prepare and execute at a world-class level.
24-Hour World Champion Sonya Looney Trains Indoors and Wins
Sonya Looney is no stranger to being on the bike for long hours, but the 2015 WEMBO 24-Hour World Champion admits she could barely get through an hour-long indoor workout in the past. Structured training with TrainerRoad and the Wahoo KICKR changed that. “I can now ride my bike inside and it doesn’t feel like…
3 Tips for Recovery During Stage Racing
Question: You’ve done several stage races, what have you found to work best for recovery methods to get through the stage race and how long will it take post-stage race before one can realistically expect to race in good form again? Answer: While many athletes put a large focus on training, fitness, and nutrition, I…
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