Showing posts with tag: mount
How to stay motivated after a loss, a deep dive on triathlon transitions, pacing climbs and bike splits and much more in this special episode of the Ask a Cycling Coach Podcast with Sika Henry!
Peak fitness is the end goal, but what actually happens to your body when you peak? We covered this, the different ways you can improve VO2 Max supplements vs. whole foods and much more in episode 168 of the Ask a Cycling Coach Podcast. Topics covered in this episode Nate’s Leadville Preparation The best…
Pro Cyclocross racers Cody Kaiser and Courtenay McFadden stopped by TrainerRoad HQ for a deep dive on cyclocross training and racing in front of an in-studio audience during Cyclocross National Championships in Reno, NV. Topics covered in this episode Dismounting tips from the pros Should you do a step-through or not? How often should…
We’ve received a lot of questions about the mount that is used in the videos and screenshots of our iOS app, so we thought we’d take a moment to show it in more detail. The truth is, it’s a homemade mount that came out of frustration of not wanting to have multiple mounting brackets on our handlebars.…
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