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Showing posts with tag: leadville training plan


David Curtis went sub-9 at the Leadville Trail 100

How David Curtis Went From The Couch to a Sub-9 Leadville with TrainerRoad

David Curtis went from total beginner to sub-9 finisher at the Leadville Trail 100. As a new cyclist, David experienced a steep learning curve with plenty of challenges along the way. But changes in lifestyle, diet, and structured interval training with TrainerRoad, he added 100w to his FTP and doubled his w/kg.



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