Showing posts with tag: how to train for a gran fondo
We rode one of the most popular Gran Fondos in America, Levi’s Gran Fondo, to learn firsthand what riders need to do to best prepare for the race. In this episode of the Ask a Cycling Coach podcast, we talk about our experience and biggest takeaways from riding Levi’s Gran Fondo. Our recap of the…
There are some races you can go into with confidence without a lot of prior training — a 100-200 mile bike race is not one of them. These one-day epics take a lot of preparation. And we’re not just talking about getting your body in good physical shape either. There’s equipment, your bike set up…
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