Showing posts with tag: how to train for a gran fondo
We rode one of the most popular Gran Fondos in America, Levi’s Gran Fondo, to learn firsthand what riders need to do to best prepare for the race. Here are 10 tips for Levi’s Gran Fondo.
There are some races you can go into with confidence without a lot of prior training — a 100-200 mile bike race is not one of them. These one-day epics take a lot of preparation. And we’re not just talking about getting your body in good physical shape either. There’s equipment, your bike set up…
Subscribe to the Blog
Join for the latest training, racing, and software updates from TrainerRoad.Subscribe
Ask a Cycling Coach Podcast
Answers to your most technical and unique training questions.