Only three percent of age group athletes qualify for the Ironman World Championship. With such small odds, it begs the question: what exactly does it take to vie for a slot at triathlon’s biggest event? In 2016, we started interviewing TrainerRoad users who have made their Kona-qualifying dreams a reality. We kicked things off with…
If you aspire to qualify for Ironman World Championship as an age-group triathlete, this interview with sub-10 Kona-qualifier Emmet Kelly will explain exactly what you need to do. In this episode of the Ask a Cycling Coach podcast, we talk with Emmet Kelly, a 35-year-old IT technician and father of two young boys who qualified…