Home/Blog/How to qualify for Kona

Tag Archive

Showing posts with tag: How to qualify for Kona

How to Qualify for the IRONMAN World Championship: Real Advice from 29 Kona Participants

Only three percent of age group athletes qualify for the Ironman World Championship. With such small odds, it begs the question: what exactly does it take to vie for a slot at triathlon’s biggest event? In 2016, we started interviewing TrainerRoad users who have made their Kona-qualifying dreams a reality. We kicked things off with…

October 12, 2018  | 

Strategies to Qualify for Ironman World Championship as an Age Grouper

If you aspire to qualify for Ironman World Championship as an age-group triathlete, this interview with sub-10 Kona-qualifier Emmet Kelly will explain exactly what you need to do. In this episode of the Ask a Cycling Coach podcast, we talk with Emmet Kelly, a 35-year-old IT technician and father of two young boys who qualified…

October 13, 2017  |   |  8 comments


Subscribe to the Blog

Join for the latest training, racing, and software updates from TrainerRoad.

Subscribe

Ask a Cycling Coach Podcast

Answers to your most technical and unique training questions.

Listen to this week's episode

A custom training plan, automatically built for your goals.

Try Plan Builder