Showing posts with tag: goal
Goal setting for the new year, a beginners checklist to start indoor cycling, nutrition strategies to lose weight through cycling and more is all covered in Episode 239 of The Ask a Cycling Coach Podcast.
In the second part of our mini-series on training camps we spoke with Team Marc Pro Cycling on how they use team camps to get faster, and dug into team roles and stage racing tactics and strategy. Topics covered in this episode The difference between crit and road race focused teams How to bond…
Standing vs. seated climbing, what it takes to go sub-8 at Leadville, peaking more than once & more in this episode of the Ask a Cycling Coach Podcast. Topics covered in this episode What it’s like to ride at professional team camps Tactics or power to weight – which matters most? How pro cyclists…
A complete guide to planning your training for the year, power vs. heart rate and indoor training tips and gear we’re loving right now. All of this and more in Episode 134 of the Ask a Cycling Coach Podcast! Topics covered in this episode TrainerRoad CX Nationals Athlete Panel Event We’re hiring three software…
Subscribe to the Blog
Join for the latest training, racing, and software updates from TrainerRoad.Subscribe
Ask a Cycling Coach Podcast
Answers to your most technical and unique training questions.