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Showing posts with tag: cycling training plan for road racers
Our Training Plans are Improving
For the foreseeable future, we’re using data to make incremental improvements to our training plans. We’ve got the data! We’ve got year and years of high quality, accurate data on how our users’ complete TrainerRoad workouts. We know their age, their watt/kg, how often they’re training, their history and where they are in a plan.…
Road Racers: How to Choose and Adjust Your Training Plan
Knowing which training plan is best for you is the first step toward becoming a stronger road racer. To help road racers discover their best-matched training plan, we have a video featuring our Head Coach Chad. All Successful Road Cyclists Follow a Training Plan Coach Chad’s structured training plans are broken up into three sequential…
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