Showing posts with tag: crank length
Running a longer crank might seem like it will increase power, but for most cycling disciplines, the research suggests otherwise. Here’s why you should opt on the shorter side and prioritize comfort over leverage when choosing a crankset.
What is the best crank length for cycling and how does it affect your power, how to achieve mastery of cycling skills and is muscle soreness a requirement for effective strength training. All this and more in Episode 287 of the Ask a Cycling Coach Podcast.
Is a higher cadence actually better, how is crank length affecting your power output, and cornering drills that make you faster. All of this and more in Episode 129 of the Ask a Cycling Coach Podcast! Topics covered in this episode How Cyclists Can Avoid Losing Fitness While Traveling Is a higher cadence actually…
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