You need fitness, strategy and luck to make the sort of move that wins a race, so how do you increase your chances of winning? We’ll dig into this, adrenaline’s effect on endurance performance, and into whether or not training yourself to perform in a sleep deprived state is worthwhile for endurance athletes. Tune into Episode 300 of the Ask a Cycling Coach Podcast now!
![Winning Moves Adrenaline Sleep Deprivation and More Ask a Cycling Coach 300](https://www.trainerroad.com/blog/wp-content/uploads/2021/03/Wordpress-Image-768x372.jpg)