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Tag: chad

Burning Fat, Testosterone, Coach Chad’s Booklist and More – Ask a Cycling Coach 167

Burning Fat, Testosterone, Coach Chad’s Booklist and More – Ask a Cycling Coach 167

Every cyclist wants to burn fat, but it’s more complicated than low intensity riding. Join us live for deep dives on fat burning, testosterone in cycling, and Chad’s favorite books in today’s episode of the Ask a Cycling Coach Podcast.  Topics covered in this episode How to burn fat with cycling What is “spot-burning” […]

Read more: Burning Fat, Testosterone, Coach Chad’s Booklist and More – Ask a Cycling Coach 167
Consequences of a High FTP, Our First TT, Organizing a Season and More – Ask a Cycling Coach 153

Consequences of a High FTP, Our First TT, Organizing a Season and More – Ask a Cycling Coach 153

What you need to consider as you raise your FTP, the results from our first time trial, how to organize a busy race season and more in the Episode 153 of the Ask a Cycling Coach Podcast.  Topics covered in this episode How vacation affects fitness How to plan a big ride with friends […]

Read more: Consequences of a High FTP, Our First TT, Organizing a Season and More – Ask a Cycling Coach 153