How to be a tough athlete, pro tips for the final kilometer of a race and why you lose most sprints, why you feel slower after a recovery week and much more with new guest host Ivy Audrain!
Mental Toughness, Crazy Sprints, Recovery Weeks & More – Ask a Cycling Coach 282
Read more: Mental Toughness, Crazy Sprints, Recovery Weeks & More – Ask a Cycling Coach 282