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Showing posts with tag: adjusting


Testosterone, Mid-Race Mechanicals, Dirty Kanza and More – Ask a Cycling a Coach 191

We’re answering more of your coaching questions on Episode 191 of the Ask a Cycling Coach Podcast! Join us live as we discuss testosterone’s effect on performance, mid-race mechanical strategies, Dirty Kanza training, rapid fire questions for Coach Chad and much more! More show notes and discussion in the TrainerRoad Forum. Topics covered in this…


Pedaling Technique, Smarter Racing, TT vs. Road Bikes and More – Ask a Cycling a Coach 185

Join us for Episode 185 of the Ask a Cycling Coach Podcast! We’ll be having a discussion on whether proper pedaling technique is a myth, how to win races with low power output, when triathletes should use a road bike instead of a TT bike and taking your live questions. More show notes and discussion…



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