Showing posts with tag: 40k TT plan
40k TT Specialty training plans have been improved to be more specific to your riding and racing goals. What’s New All 40k TT Specialty plans have a dedicated weekly Time Trial workout. These workouts will help athletes create time trial power, in a time trial position, at roughly time trial durations. TSS has also been…
Subscribe to the Blog
Join for the latest training, racing, and software updates from TrainerRoad.Subscribe
Ask a Cycling Coach Podcast
Answers to your most technical and unique training questions.