How your body type and muscle fiber composition relates to your cycling training, improving your power and speed on descents, how to train for repeatability in races and more in Episode 277 of The Ask a Cycling Coach Podcast.
Cyclist Body Types, Descending, Training for Repeatability and More – Ask a Cycling Coach 277
Read more: Cyclist Body Types, Descending, Training for Repeatability and More – Ask a Cycling Coach 277