Scott Byram is coming to Kona for the first time, with a clear plan for his race. From punctures, to marginal gains and where to find the best pizza, he has it all figured out. Now, time to make it happen. Tune in to hear all Scott’s insights as he prepares for IRONMAN World Championships.
More show notes and discussion in the TrainerRoad Forum.
Topics covered in this episode
- How Scott first got into triathlon
- Balancing training, work, and sleep
- Scott’s pre- race day nutrition plan
- Dealing with mid-race punctures
- What to expect going into the run
- How Scott paces his run
- Scott’s preferred post-race meal
For more cycling training knowledge, listen to the Ask a Cycling Coach — the only podcast dedicated to making you a faster cyclist. New episodes are released weekly.
Full Transcription of Podcast
Please note this is an automated transcription and is prone to error. If you have any questions, please reference the timestamps in the podcast or video for further clarification. If you have additional questions, please reach out to us at firstname.lastname@example.org
Share this Post