Zone 2 training with Iñigo San Millán, part 2

then how about @sryke summaries on the Pro/Elite thread?

A week in Nov:

Most of Nov:

Dec:

More Dec:

Jan:

Feb:

General comments:

and highlighting Sryke’s summary:

“However, McN trains a lot right at LT1 which is really demanding for pros. Therefore, overall volume is lower. In winter. But see now.”

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