McN watch - Jan 22 so far … Zone 2 building base phase is clearly over. Rides are shorter with more intensity. Just some ISM Zone 2 maintenance sessions
yesterday’s session, uffffff, almost 500W for this first 10min effort. And then still enough power left to do a sprint. However, not enough to take the Girona climb KOM. Still, this is where you see the difference to mere mortals. 500W for 10min at this weight!