Post your best ITT effort on TR. 60min steady pace. It was 266 on Mar 28, 2018 [image] Get Faster with TrainerRoad Cycling's most effective training system. Structured indoor and outdoor workouts, proven training plans, and easy-to-use ride analysis tools. M…

[image] The FTP Challenge Training Simple challenge. Warm up however you want. Set the workout to your FTP. Hold it as long as you can. Can you make it for an hour? I’m not confident I could IF the FTP is a legit ramp test FTP. We should have an FTP Challenge day. R…

My best 60min power on a ITT was 247w (251w NP) just before my last chemo session last Sep (2019). I did the same course 44secs faster this year despite going the wrong way at the start (0.4mile more) for 23w less probably because I sat up less on the rough surface not having to protect a then perm…

Thnx for the thread! I did not mean to correlate tested/estimated FTP with the effort, just wanted to see if here are people doing similar efforts from time to time!?

The best effort in terms of power on a trainer or an actual ITT ride? I‘d argue that speed matters much more than power here…

Yes but is close to some similiar topics that also are about 60 min power. Probably majority of people do this kind of efforts to establish/check their FTP.

Best effort on trainer in terms of power. Just the power. Actual ITT and speed depends much on other factors…

Best power depends on position though. My best power for 1hr on a TT bike is not nearly my best effort on a TT bike. I have done very high power in a poor position (powerful, but not aero), which I wouldn’t consider a great TT effort…

Definitely; I ve seen that big time :+1: I was much more powerful 3years back before my bowel cancer op but I could never sustain a good position. Didn’t know why at the time but I now know it was the BC. I can now hold and I am getting pbs with less power.

This is my Best 1h from a few days ago. I did control it didn’t like to blow up. Probably did save a few % too much. But it was uphill Alp du Zwift so a blow-up would have been really bad. It was not a TT race but I. raced it as a TT I am bad at the long stuff, and normally my cadence is higher I d…

Your best 1h ITT ride

Results

jarsson December 3, 2020, 11:10pm 2

Topic		Replies	Views
Highest % of FTP actually ridden at? Training ftp	121	3425	December 18, 2023
What's your 2 hour power as a percent of your FTP? Training	114	16474	August 17, 2022
The FTP Challenge Training ftp	195	16960	June 6, 2020
One hour power 219w..My FTP? Training	6	5074	January 10, 2021
Yet another FTP question (sorry) Using a 10mTT for FTP setting Training ftp	8	1704	March 25, 2019

Your best 1h ITT ride

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