Your best 1h ITT ride

[jarsson]

The FTP Challenge

Simple challenge. Warm up however you want. Set the workout to your FTP. Hold it as long as you can. Can you make it for an hour? I’m not confident I could IF the FTP is a legit ramp test FTP. We should have an FTP Challenge day. Ramp test two days before. I think Capt DoughnutMan was the inspiration for this…