Think I had a very low starting point (134 IIRC) cos my ramp test was best part of 40 mins inc the warm up and cool down!
But I well into my plan now so next ramp test should show a big jump as it’ll be a better test too.
Think I had a very low starting point (134 IIRC) cos my ramp test was best part of 40 mins inc the warm up and cool down!
But I well into my plan now so next ramp test should show a big jump as it’ll be a better test too.