Interested too see what workouts people have done coming out of illness? I have just had a week off sick and am ready to get back on the bike, but for sure know that just resuming my usual plan (Rolling Road Race, Medium x5 workouts a week) is not a good idea. Thanks

Workout week coming back from illness?

mcneese.chad June 17, 2019, 2:52pm 2

Topic		Replies	Views
Coming Back From Sickness Training sickness	5	2920	April 6, 2019
Rearranging Training plan after being off ill a few days Training	3	388	February 3, 2023
Getting back on the bike after three weeks of illness Training	5	964	February 2, 2020
Recommended sessions after illness Training sickness	3	970	June 26, 2019
Returning from Illness Training	2	1152	January 2, 2019