What workout did you do today? (2020, part 2)

I find that too, some of the rest intervals switch off my legs and find it harder to get going again, one of the many reasons I switch to resistance and ride at a higher wattage through the rest interval or sometimes the same level as the interval workout.

Know we’ve requested it on the features request under this thread, some buttons to reduce/increase the rest interval period and level along with insert warmup/down ramps for enforced breaks etc. Twenty extra buttons last count :wink: maybe an app companion required!

End of the day , everyone is different and different on different days, to add even more control in real time on workouts would be a great !

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