Hi all, Thought this thread may be a good way to help those of us that may be lacking motivation and need the kick of seeing others completing workouts to go get on that trainer and start pedalling :slight_smile: Today, i completed Antelope - that final 10 minute 90% FTP interval really started to…

Man I really like Carpathian Peak. Awesome workout!

I had Gibraltar scheduled for yesterday (Thursday) and I bailed on it. Between feeling tired and needing a rest, warming temps up to 40 F, a bright sun, and where it hasn’t melted (in seemingly random places) generally slushy snow instead of ice, I jumped on the gravel bike. I hoped to do the TSS pr…

I’ve got that one coming up next week. Fang Mountain +1 today. I better buy some more chocolate bars. Topping off energy reserves helps. I was a bit worried about it going into to it. Went well.

Is it about time for a new ftp test? That looks insanely brutal if FTP is correct

[image] Ritter for me this morning. Not on the plan but I liked the look of it. All surges done in the drops. Loved this! Underworld playing on the stereo and it was like a 90s rave in my garage this morning :ok_hand:

[image] PusherMan: Loved this! Underworld playing on the stereo and it was like a 90s rave in my garage this morning :ok_hand: Hot, sweaty, dark, and everyone’s a little out of their mind? :laughing:

I had the same yesterday. Tough but fair. I had a super-weird sensation in my legs at the start of the second and third sets – almost like adrenaline rushing through my thighs, but I presume it was lactate? It reminded me of the start of a brick run. It also didn’t help that my front derailleur was…

[image] Baxter in the morning, capping off first week of SSBLV1. Felt fresh today after Mount Field so did an easy ride.

What workout did you do today? (2018/2019)

Training

brenph February 15, 2019, 8:19am 1945

Hot, sweaty, dark, and everyone’s a little out of their mind?

3 Likes

Topic		Replies	Views
What workout did you do today? (2020, part 1) Training	4769	86606	July 1, 2020
What workout did you do today? (2020, part 2) Training	3179	51017	January 2, 2021
What workout did you do today? (2021, part 1) Training	2536	44939	July 1, 2021
What workout did you do today? (2022) Training	1862	39070	January 1, 2023
What workout did you do today? (2021, part 2) Training	596	16630	January 4, 2022

What workout did you do today? (2018/2019)

Related topics