We have threads dedicated to workouts, FTP gains and other awesomeness. How about celebrating those luscious little Trainerroad PR trophies we never tire of seeing popup after we upload our workouts? I whacked 86 of those bad boys in 100 degree heat tonight. Damn it felt good… [image] Share as…

Some more PR’s on another Zwift race. 30 sec: 719W 20 min: 315W 30 min: 308W [image]

Hit my target for the year , The magic 100 :smile: [peek]

Wow! 100 is a lot. I never got it beyond 80.

Okay, so your doing 3 Sports. So my 80 are basically equivalent to 240 in triathlon… :face_with_monocle: Just kidding, still super impressive to thrash your body like this. :ok_hand:

[image] 37.5 min @359W and 71.2kg BW. Longest 5W/kg held, yet.

[Screenshot_20201023-192955_Chrome] Zwift academy 4 min all out, new PB :grin:

Dude, are you pro? 516 for 4 minutes, >400W FTP. That‘s brutal. RESPECT!

You are a rower, aren’t you? You have to be a rower:)

What PR did you hit today?

Training

WildWill October 16, 2020, 5:34am 230

Now that’s what I call a good day in the office.
Take a look at those ALL TIME numbers

Estimating ftp from longer ride?

Topic		Replies	Views
What workout did you do today? (2020, part 2) Training	3178	54524	January 1, 2021
What workout did you do today? (2020, part 1) Training	4768	92894	July 1, 2020
What's your 2 hour power as a percent of your FTP? Training	114	16576	August 17, 2022
Suggestion: I'd love to see a "Potential Power Record" TrainerRoad Software feature-request	33	1556	August 25, 2023
Indoor workouts are not relevant for the performance of outdoor rides Results road	36	2219	June 20, 2023

What PR did you hit today?

Ask a Cycling Coach Podcast

We Are Here to Help!

What PR did you hit today?

Related topics

Get Faster with Adaptive Training

Ask a Cycling Coach Podcast

We Are Here to Help!