What does the Rolling road race LV specialty look like? Types of workouts different depending on how the plan was added to the calender

TrainerRoad Software
1

Due to time constraint I wanted to switch to low volume for my specialty this week. When I check rolling road race under training plans->specialty the plan is Tuesday anaerobic but when I change the volume in my calendar Tuesday’s workout is an attacking style VO2max

( already contacted support, just wanted know which workout to chose if they don’t get back to me in time)

2

Looks like Anaerobic for 1st workout of the week and then 2x vo2 for the other workouts. I just looked on both my calendar and the training plans page.

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3

thanks