So we’re now in the build phase but am on the cusp of illness. I am resting today. Just a lot on feet in work and walking. The first workout back tomorrow is grassy ridge -1 a 30/30 session 
Shall I just shift this weeks schedule back until I feel more rested and just replace tomorrow with something like lazy mountain or something similar. Or just take this as a sign from the cycling gods to knock the remainder of the plan on the head.
Have a rest week and start a new plan with longer build that runs over the winter to end in early spring. Or just do train now over the winter and start a new plan in January for early spring when long fondos and events commence