What causes the disconnect between progression levels on the website, vs. progression levels in the app? I did Kashmir this morning, which was rated ‘productive’ in the app and upon completion I marked it as ‘moderate’. In the app, I got a progression update of .1 in Sweet Spot, and it took me to a 6.0. I suppose the app thought I was 5.9 before the workout.
A few hours later, when I signed onto the website, the workout is now marked as “Stretch” with a progression of 1.3 in Sweet Spot, and it took me to a 6.0. I suppose the website thought I was 4.7 before the workout.
Why were the two out of sync ? Tomorrow morning, will the AT brain try to ‘go easy’ on me because it thinks I did stretch workout and progressed 1.3 – or, will the AT brain think I’m kinda lazy, because my progression was only .1 ?