Weird adaptation

[tim_nh]

Had a similar thing happen to me. Here’s the thread, with TR support’s response to my inquiry:

AT Dropped workout levels after successful workout

So it seems like an issue, but maybe it’s just that I don’t understand what AT’s supposed to do. I completed Daniels -2 (Sweet spot 2.9), and marked the survey with “Moderate”. AT then suggested adaptations which lowered the level of the next several sweet spot workouts by almost a point. The screenshot below is for one, but the next one was also adapted down by a similar amount. I declined the adaptations, but after today’s workout it made the same suggestions, so I accepted because it also su…