Weight Loss Nutrition for Cyclists, How to Learn from Races, and More – Ask a Cycling Coach Podcast 418

I don’t know how common it is, but the constant talk of W/kg appears to affect some significant portion of cyclists.

Here’s a good thread where forum members discuss this sort of thing;

Edit to add: as I recall, a few of the hosts have struggled with disordered eating, if not diagnosed eating disorders. I can think of three podcast regulars (or former regulars) that had personal experience in this space. It’s out there.

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