I have completed ssbhv1 and am one week into ssbhv2. This is my first time trying structured training. For a few weeks now I have woken up in the middle of the night drenched in sweat. I did not experience this before. My bedroom is typically cold, and i am usually a bit cold when i go to bed and when i wake up.
Is it possible that this is related to training? Anyone else have this problem? I have read that this could be caused by a thyroid problem or a drop in blood sugar. I guess i might have an diagnosed thyroid dysfunction, but I don’t think its likely.