Updating software MAC

When doing an update everything seems to operate normally, the process culls data from various sources and gets to a point where it seems like it is complete. Then about 2 mins later it shuts down, and on re-opening it seems to continue the update process. The end result is it works fine however it tends to delay the start of workouts. Is there a better way to do this?

This isn’t my experience. If there is an update, I get a notification to update (or skip the update). It then downloads the update file, closes TR and opens again updated. Usually a quick process lasting only 30 secs or so total. This is on a low spec 2011 Mac Mini.

Same experience for me as Julian. I get a notification, it downloads, installs, asks me to close the app, then reopens. I have it on both a 2011 MacBook Pro and a 2017 MacBook Pro.