Unstructured outdoor rides and adaptive training/progresssion

TrainerRoad Software
93

Hi,

Many thanks for the quick response.

I live in quite a hilly area, so unstructured outdoor rides always include a fair bit of Tempo / S.S.

As the Sunday scheduled workout is usually a S.S workout it seems to make sense to associate my planned Sunday TR workout with my outdoor ride. I will try doing that from now on.

I have also now matched last Sundays ride to the scheduled workout.

I followed the advice in these two support articles

https://support.trainerroad.com/hc/en-us/articles/4404974155675-How-to-Use-Outside-Workouts-with-Adaptive-Training

https://support.trainerroad.com/hc/en-us/articles/360016262412-Match-a-Planned-Workout-with-a-Completed-Workout-Ride

Which, I guess, is all I need to know?

I’ll try this from now on – Although looking forward to the day when TR can recognise and account for Unstructured rides :wink: