Hi All, I’m new to TR and training with a smart trainer.
When looking at training sessions from other members of TR (all rides sections in any workout page), I saw that most people have a very smooth fitting line of the power they generated during workout that almost perfectly matches the blue area.
Mines are not like this at all, they are more wobbly. I would like to learn more about this.
- I thought it could be a factor of scale and absolute FTP value. (small power variation at higher FTP are just squashed by the scale of the chart) but it doesn’t seem to be always the case. Some people have perfect lines at lower FTPs.
- is it a matter of learning how to produce more constant power output?
- has the trainer device a role in this?