Trying out AI FTP, so why have I been scheduled a Ramp Test?

TrainerRoad Software
1

Hi,

Just accepted the a big increase in my FTP using the new AI method. Finished my training plan and now starting a new one. Straight away, a Ramp Test starts the new plan. Will this reset my FTP?

Thanks

2

Hey @garyd!
It looks like you’re training at the AI FTP Detection value :slight_smile:
No need to do Ramp Tests! You can skip them.