TrainerRoad AI FTP Prediction FAQs

Since this thread is getting more TR staff attention - can I point to my experience, which is described in the following thread? How to Use the New AI FTP Prediction (Without Letting It Drive You Crazy)

TLDR - in just 9 days after AI FTP detection my prediction went from +5% to +2.6%, while following the plan and completing the workouts (my RPE matching the predictions).