Hi everyone I have been looking at my train now for a while and it always seen to suggest endurance why would this be ?? Thanks
You’re regularly doing activity outside of TN and its reccomending you should recover. 99% of the time it reccomends endurance ones for me too (being on a plan and riding outdoors regularly too) but occasionally on a rest week and my outdoors rides have been cancelled it’ll reccomend something else.
What rides have you just completed when you check TN?
As mentioned, TN looks at your recent activity imported into the TR Calendar and bases the recommended workouts on that.
If you only check TN on days after hard rides, TN will lead with Endurance. Check again after one or more rest days and you will get one of the harder ones recommended.