I’m training reasonably hard but for some reason the traffic light system stopped working a few weeks ago . Also I don’t get any progression points after a workout? My legs feel fatigued so it’s not like I’m not putting any effort in. My ftp is set by trainerroad AI. Maybe it’s set too low?

[image] lyndon118: Also I don’t get any progression points after a workout? Are the workouts you are completing a higher level than your current progression level? How it’s meant to work is quite simple - if you complete say a level 5 workout then your progression level should be changed to …

I’ll complete a workout and It used to update the progression charts but now nothing happens. It’s as if Trainerroad AI thinks they’re too easy. Virtually nothing on the chart has progressed. I’ll do that v02 max workout later and nothing on it will change. I think I trained for 8 hours last week wi…

@lyndon118 Can you make your account public and post a link? It’s very hard for me to picture what is going on here.

If you have recently completed a workout with a level higher than any of those numbers than your level should increase. Definitely send an email to support

Someone else recently mentioned their PL’s weren’t increasing. I wonder if there’s a bug? I’d contact TR Support. [image] Progression levels not increasing TrainerRoad Software Hi ya’ll. Wondering if I could get some insight. Seems lately my progression level…

Also if you click on any of those red bars it will tell you what caused the last change )up or down)…. but honestly…. I’m sure support will have this sorted or explained for you minutes after receiving an email…. In fact I might just “at” Eddie @eddie (I’m not sure if you have to might have to say…

Please post a link. The forum user names are independent of your TR login for the app.

[image] lyndon118: I did 7-8 hours last week. So trainer road really isn’t any good to me if it’s not picking up outside rides,gym workouts or zwift rides . It can’t detect my energy levels properly. Maybe some confusion on how this works? Outside rides, gym and Zwift workouts will be used t…

[image] lyndon118: I did 7-8 hours last week. So trainer road really isn’t any good to me if it’s not picking up outside rides,gym workouts or zwift rides . It can’t detect my energy levels properly. TR is fully taking outdoor rides into account for features like AI FTP and Red Light/Green Li…

Traffic light system and progression chart not working

TrainerRoad Software

Pbase September 9, 2025, 12:55pm 7

Someone else recently mentioned their PL’s weren’t increasing. I wonder if there’s a bug? I’d contact TR Support.

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Traffic light system and progression chart not working

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