Hello, I have used 3 Trainer road 3 separate times when I feel like doing some structured work. Since I recently just sold my Road Bike. I am now back on TR for the ERG mode to help simulate my lack of gearing ratio’s.
Issue is I am doing the XC Olympic training program and the sprints so far don’t match the power. When it shows for me to do a 500-600 watt sprint I can barely turn the pedals? If I make a simulation on Zwift with the same effort ERG doesn’t cause this HUGE resistance. As in my own workout’s
I have done the XC training about 6 months ago on my road bike and had Zero issues with the same Wahoo Kickr V5 trainer. Only thing changed is the bike. I really don’t want to use Zwift plans but I might be forced to.
Any idea’s would be helpful thanks.