TR Running Thread 2021

[Joelrivera]

in case anyone want to join the swimming conversation and support group!

Official Swimming thread

Running has its own thing… I figure a thread to discuss swimming things… Although i suspect that this will not be as active as others. Let me start. As I have said in the past, I am a VERY VERY bad swimmer… like bottom 1%… BUT, I am trying to improve… I just started a traning block for a race in October… I;ll be swimming 3x week… I was recently talking to a friend who was a college level swimmer and he suggest I ignore TR swim wo for a time and concentrate on shorter intervals (25/50s and …