TR Guidance: how to choose between BASE and BUILD?

For those with multiple years of structured training under their belt, Build could be the better choice. However, if you are relatively new to training with structure, then Base will be the better way to spend your available training time.

The logic in the new plan builder reflects this logic as well, so it’s as easy as entering your events, answering a few questions, and we’ll do the rest :+1:.

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