Anyone else run into this?
Never had this until a couple months ago when doing a lot more hard indoor work in SSB2 - and while it diminished while doing some Z2/training camp weeks that were less straight intensity - and now it’s back a week into build, making me more convinced that it’s related.
I know in the past, I would clench a lot on hard efforts - so I have been trying to be a lot more cognizant of releasing tension in that area regularly while riding, but it seems to be coming back full force again no matter how much I pay attention to this. Just wondering if anyone else has had this issue and any other ideas for how to manage it on the bike without the obvious “don’t carry tension!”
Has anyone found this to tie to some less obvious things such as other position-related connections down the chain that I should think about?