@Nate_Pearson there is a previous podcast episode where you talked about some method you learned for grabbing and stretching your hip flexor muscles (if I am remembering correctly). What was that episode, or maybe just what was your method?

Tight Hip Flexors

BennyC October 17, 2018, 6:13pm 2

Couch Stretch & Seated Hip Stretch usually hit the spot (+ other areas) for me.

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