Mike - you might find my recent estimates interesting Is the Ramp Test right for VO2 Max constrained cyclists on sustained power plans? - #38 by bbarrera
Not complete without a long 30-70 minute ride, but still interesting.
Brian
Mike - you might find my recent estimates interesting Is the Ramp Test right for VO2 Max constrained cyclists on sustained power plans? - #38 by bbarrera
Not complete without a long 30-70 minute ride, but still interesting.
Brian