Just wanted to say after years of listening to the podcast religiously every week, (it’s the only thing I follow), I’m overjoyed that enforced quarantine tipped me over into signing up to the training program this week.
Did the ramp test this morning in my back garden. So much less mentally damaging than a 20min protocol. Then embarked on a plan targeted towards the cx nationals in the afternoon. Really enjoyed hearing Chad’s voice in my head when reading the workout prompts.
Prior to this I’ve been a perodized, outdoor, very high volume kind of guy, but needs must and its lovely to feel part of the TR family now.
A massive virtual hug to the guys and girls at TR. You’ve turned enforced stagnation into a new, exciting period in my life.
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