join the “More Sweetspot” team @ Log In to TrainerRoad
There are lots of custom workouts that use progressions to increase TTE.
Check out the Sweet Spot Progression - #35 by devolikewhoa83
thread if you want to nerd out on this.
join the “More Sweetspot” team @ Log In to TrainerRoad
There are lots of custom workouts that use progressions to increase TTE.
Check out the Sweet Spot Progression - #35 by devolikewhoa83
thread if you want to nerd out on this.