Anyone know more about this Strava feature? Summit members only. Don’t think it’s accessible on the website. App only.
It says “Your training load based on heart rate, perceived exertion OR power meter data.” But there is no way to select one of those 3 options. It just uses what it feels like? I figured it would just use power if I don’t wear HR. It does not.
I didn’t wear a HR monitor on Mon or Tue but did today. Logged no info for Mon Tue.