Here’s my non-vegan recovery mix I used quite a bit in my training days, too, a bit simpler (but not as loaded healthy either):
2c OJ
1 scoop vanilla whey protein powder
1 banana
dash of salt
ice
1-4 tsp of dextrose/corn sugar (depending on length/intensity of the workout to adjust carb ratio).
Very simple, tastes kinda like an orange creamscicle… you could swap out whey for plant protein and it’s back to vegan.
I always kept powders on-hand as well, so don’t think I am against commercial products altogether. I just opted for the homemade stuff most of the time because it’s cheaper, tastes better, and is better for you!