Is there a way to skip an interval? I had 7x5’ on the menu today, and before the last one, my legs were pretty cooked, not able to finish, but I did want to do some cool down spinning, is it possible to skip ahead in a WO to the cool down? (im using an ipad)
I would lower the intensity % and keep spinning and consider that part of the cooldown.
Yup or if you are using a smart trainer just switch out of ERG and into resistance mode and ignore the target.
yeah, thats what I did, but thought there may be a built in option somewhere that I missed
We did receive a feature request for an ‘Interval Skip’, but its not a feature we have on our roadmap quite yet, unfortunately.
Until then, the easiest way to skip the interval entirely (if you don’t want to just reduce the intensity as suggested above), is just to scrub forward in the workout.
There is a ‘Scrub’ function that allows movement forward or backward in workouts:
Thanks, that will do the trick (assuming my legs get worked over again)