Significance of Workout Names

[BobR549]

I am new to TR, and curious, is there any significance to the names of each workout on TR?

[Scheherazade]

Anyone know how the workouts get their names?

I understand the +1/-1 part but there has got to be a story around the workout names…inquiring minds want to know.

[mcneese.chad]

And this related one:

Workout Names - Encyclopedia

I thought it would be fun to start a topic/enCYCLOpedia of the mountains or hills that inspired each of the workouts. For example: Workout: Spanish Needle (-3, -2, -1, 0, +1, +2, +3) Zone: Sprint Named after: a interesting set of peaks located along the Sierra Crest in the Owens Peak Wilderness in California. [image]