Around 15 years ago I used the rollers and found it a great workout. Got to the stage of being able to do pretty much anything on them. This was before I had a power meter etc etc. So no idea about what power I was putting out.
Fast forward today and I’m using a Neo hooked up to TR. I was wondering if anyone uses rollers that are not smart and not resistance controlled with a power meter on the bike,
Can you put out high 200s to low 300s without having to spin 110 plus cadence? I remember my ones being quite loud, is this still the case?
Just looking for an alternative for some sweet spot and tempo sessions