Returning to form after covid

[BCM]

Lots of experiences detailed here:

Well... I got COVID. Starting over

Despite my best, very thorough efforts, I got COVID. I had taken August off of any meaningful training, kind of an “off-season.” I had planned on getting started again with SSB1 LV on Sept 1. But… came down with COVID. Now I haven’t exercised at all in a few weeks as I recover. Gonna play it very conservative in getting back to activity. So, starting over. Bummer. -Hugh